Friday, January 29, 2016

Five Exercises for Sexy, Sculpted Arms


When I first started weight training, I focused mainly on toning my arms because it was an area of my body that I was always self-conscious about. Since I was on a mission to replace the arm flab with sexy, sculpted arms, I did a lot of research and learned pretty quickly which exercises yielded the best results in terms of building lean arm muscle. With that said, here are my top 5 exercises for toning and tightening up those guns:
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Sunday, January 24, 2016

Grunge Glam Makeup

    One of the many reasons I love makeup is because it has the amazing ability to evoke a mood. The mood I wanted to create with this lo...
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Monday, January 18, 2016

Superfood Focus: Manuka Honey

All strains of honey are known to hold some level of antibacterial power, but imagine your average honey on steroids. Enter Manuka honey ...
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Friday, January 15, 2016

Applying Strip Lashes: My Top Three Tips + Tricks

        Aside from the obvious (apply 1-2 coats of mascara beforehand and wait 60 seconds for the glue to dry), here are some tips that w...
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Monday, January 11, 2016

Mission: Fit Monday | Food for Thought

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Friday, January 08, 2016

December Beauty Favorites

I was loving these products in December and I'm still loving them now, a week and one day into the new year. I reach for most of the...
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Monday, January 04, 2016

Mission: Fit Monday
Five Ways to Cultivate Discipline

It's that time of year  –  y ou've made the resolution to get fit. Now what? Sure, I could throw together a list of things to mo...
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Friday, January 01, 2016

Eyeshadow Made Easy: My Top Three Tips + Tricks

      1. Keep it simple Less is more when it comes to eyeshadow. You don't need a million different colors to make your eyes po...
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