Friday, January 29, 2016

Five Exercises for Sexy, Sculpted Arms

When I first started weight training, I focused mainly on toning my arms because it was an area of my body that I was always self-conscious about. Since I was on a mission to replace the arm flab with sexy, sculpted arms, I did a lot of research and learned pretty quickly which exercises yielded the best results in terms of building lean arm muscle. With that said, here are my top 5 exercises for toning and tightening up those guns:

Sunday, January 24, 2016

Grunge Glam Makeup

    One of the many reasons I love makeup is because it has the amazing ability to evoke a mood. The mood I wanted to create with this lo...

Monday, January 18, 2016

Superfood Focus: Manuka Honey

All strains of honey are known to hold some level of antibacterial power, but imagine your average honey on steroids. Enter Manuka honey ...

Friday, January 15, 2016

Applying Strip Lashes: My Top Three Tips + Tricks

        Aside from the obvious (apply 1-2 coats of mascara beforehand and wait 60 seconds for the glue to dry), here are some tips that w...

Monday, January 11, 2016

Mission: Fit Monday | Food for Thought


Friday, January 08, 2016

December Beauty Favorites

I was loving these products in December and I'm still loving them now, a week and one day into the new year. I reach for most of the...

Monday, January 04, 2016

Mission: Fit Monday
Five Ways to Cultivate Discipline

It's that time of year  –  y ou've made the resolution to get fit. Now what? Sure, I could throw together a list of things to mo...

Friday, January 01, 2016

Eyeshadow Made Easy: My Top Three Tips + Tricks

      1. Keep it simple Less is more when it comes to eyeshadow. You don't need a million different colors to make your eyes po...


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