Monday, February 29, 2016

Lemon Butter Garlic Scallops

When it comes to dinner, I always try to prepare something that packs a lot of protein to make sure I'm hitting my macros. While chicken breast usually fits the bill, you can only eat so much chicken and veggies in one week, ya know? I'm always looking for ways to switch it up, and these scallops are the perfect stand-in. Not only are scallops rich in nutrients like vitamin B12, magnesium, and potassium, but they're also a great source of omega 3-fatty acids and protein. Plus, the prep and cook time combined for this recipe is less than 10 minutes!

Pair these sweet little nuggets with a zesty lemon butter garlic sauce and you're golden  literally. Here's how to make 'em:

Sunday, February 21, 2016

My Current Favorite Makeup Products

Over the last few weeks, I've been experimenting with new makeup products, some of which are new launches from established cosmetic ...

Thursday, February 18, 2016

Warming Up: Why You Might Be Doing It Wrong

image via rpphotos on flikr There's no doubt warming up before exercise is important, but you might be doing it wrong if you&#...

Thursday, February 11, 2016

Pretty in Pink: Valentine's Inspired Makeup

  As cliché as it sounds, Valentine's Day calls to my mind pink everything – roses, sweetheart candies, and of course, makeup....

Saturday, February 06, 2016

Sweet + Salty Sesame-Soy Salmon

Talk about a mouth-watering alliteration! On the off chance that  didn't sell you, I'll also have you know the prep for this gl...

Monday, February 01, 2016

Blush Basics: Three Things to Consider When Choosing & Applying Blush

     When it comes to blush, the most common question I get is, "How do I apply it so I don't look like a clown?" Whil...


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